that is in my case hardly any food at all and would not fill me up so don't be worried if you think it is too much, it is a very healthy food choice if you are on a diet and if you carry on eating like that and doing all those exercises regularly you will loose a lot of weight if that is what you want. But remember to eat some meat for a healthy balance that is important in a diet. I am sure if loosing weight or just eating healthy is your option it will work out if you are able to maintain what you are doing.
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